Dear reader,
When I decided to replace my busy full-time-work-life in Norway with
expatwife-and-mum in India, it meant moving faaaaaar out of my comfort sone. Geographically yes, - and mentally. In addition to worry about the rest of the family and how the move and all practical issues would be, I was having a series of discussions with myself:
What was I going to do there? Was I going to be bored? Was I going to loose all (oh, you have no idea:-) my little grey brain cells along the way? Was I only going to stroll around from lunches to cocktail parties all day long? And then, what? What if this and what if that?
Well, I concluded my own discussions:
I am going to make the most of it! Arriving Mumbai, I signed up for all activities available plus making some of my own. 10 months down the Indian expat road, I look back and see that many of the activities has kind of
flaked off... And regarding the little grey ones -I discovered the perfect tool! You see- in between lunches, cocktail parties (
of course!), NGO work, writing, book club, explorer's group and yoga - I found the time to do some online courses - and they were great! My concern for the future fate of the little grey ones faded away like clouds before the sun when I started to bury my head into articles, books and homework. I am sure my little grey were ecstatic!
For example, in addition to actually perform
yoga physically, (
felt kind of an obligation to join - after all we are in the Motherland of yoga itself..) I followed an online course about yoga. What a revelation! For me it was like completing the puzzle
Yoga as I was diving into yoga and meditation philosophy and history. As
yoga means
union (
of mind, body and spirit), the combination of physical strength
asana and breathing
pranayams is the very essence. So, I was reading about how Gandhi lived with
ahimsa - non-violence, I learned about
santosha: to be
content with what you have and not be frustrated about what you don't have. I focused on not to
do the pose but to
be in it - "
just sit in it" and about
intent -
why am I doing this and
how to go for what I need most! I learned 16 poses and about how they are connected to 10 yoga commitments. You can also skype with your teacher - I admit: it can be a bit
weird at first - you are in your home and there she appears - in the computer. So, you try to
be the mountain- doing your pose, balancing, focusing - she is watching and you hear yourself chanting like mad: "
be- the- mountain!-be-the-mountain!-be-the-mountain!"
River of Information - is another course I took. It was about organizing websites you access often and learning how to include them in a personal dashboard. We built up our own dashboard - which I use daily now - very useful. Probably the course which had an immediate effect on my expatlife -.was the course I took about
blogging! When? Well, if you have noticed when I started blogging - that was when! Tatarata! : the direct result is this blog!
So, to other expats out there - are you concerned your little grey ones might be in danger? Either the answer is yes or no, have a look at all the amazing courses you can take. In addition to new knowlegde, you get a nice looking diploma after completing each course:-):-)
I am sure there are lots of course providers out there.
I was inspired by
The American School of Bombay and found my courses at
ASB Online Academy. You can check out their courses
here.
Have a lovely weekend dear reader! Cheers:-)